Imagine that you have had a fantastic start to the year. You know exactly how you'll enjoy a made in heaven breakthrough for your permanent weight loss. You were desperate for a solution. You tried everything. And now you've got it. How would that make you feel?
Ecstasy is near you, right? Exactly. Now hold on to that feeling.
And let's dive in to see how to get you right there.
Lose the diet project mentality.
Project research and statistics show that a good 20% deliver the expected results on time and within budget. And that is the best case. Projects have a fixed duration by design, even if your experience is that they may run forever. They are also supposed to start and end on precise dates. And projects are considered to offer lasting solutions, not a one time fix.
Do you want permanent weight loss? Okay, but let's lose the diet project mentality.
It sets you up with a pill mindset and behavior that leads to chronic failure.
A new diet? That's like trying a new pill expecting fast, unseen miracles.
You will get sick and tired of trying and failing time after time.
Grow into a permanent lifestyle change.
Here is your breakthrough: permanent lifestyle change leads to permanent weight loss.
Every diet is your shiny new object. It's fresh, it looks enticing, and you go for it.
Guess what? You already know. It doesn't make a long-term difference.
Start thinking about optimal health, and weight loss will come.
Prepare for a health journey that will allow and stimulate a positive lifestyle change.
Research your way in and find out all about the essential steps, twists, and turns.
The habits of WFPB, exercise, and recovery come a long way to support you.
A change that does not become a habit won't last for long.
Enjoy the journey for life.
The magic is in the hard work of becoming aware of what helps your healthy lifestyle..
And the joy is in the progress of your health journey, one step and habit at a time.
Remember, a lifestyle change is not about restricting or ending options.
Optimal health is about a sustainable choice of abundance.
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