It has been a tough couple of weeks, long hours and intense efforts. You know what it takes to deliver results with all challenges coming at you at the same time. You look forward to your vacation. Everything has been planned well in advance, the flight has been booked and everything is ready to go. Did you check if the flight will go through turbulence before you made the booking? Would you change the booking if you knew?
What is coaching?
Coaching is a journey of discovery of both you and the proverbial iceberg. The iceberg is your unique collection of knowledge and skills that you have at your disposal. Coaching is an essential process that lets you enjoy the journey and achieve your true potential.
A superb coach is a guide and a mirror. It helps you define your objectives, make an effective plan to achieve them and support your visible and hidden talents and resources to create your best opportunity for success. The mirror creates a clear image to see if your mindset and behaviors deliver the progress you can produce.
A coach needs to create turbulence to get you out of your comfort zone. He has to ask the difficult questions and to reflect the true picture of your personal journey exactly as it is. This creates essential growth and gets more of the invisible talents above the personal sea level. This has to be a conscious and continuous process to expand your horizons and your unlimited potential.
Coaching turbulence is not a choice
Make sure you choose a coach that understands the power of turbulence, its emotions, and its creativity for effective and significant results. The art and science of coaching begin with asking sharp questions. Here are a few examples to consider:
- How can you take advantage of turbulence by design?
- What questions can you ask that mirror the next effective steps right back at you?
- How does that work for you? I learned this from my coaches at Precision Nutrition.
Think about what it would mean for your health. The possibilities are endless.
Get coaching for your personal health Journey and discover its benefits.